Many people are nowadays more keen on exercising to keep healthy and fit than was the case several years ago. However, they may not be aware that frequent exercising can also slow down ageing and cause one to live substantially longer. Some recent study has shown this to be true. Do you want to add several years to your lifespan? Well, the secret is very easy: Dedicate 20 to 25 … [Read more...] about Walk More to Live 7.2 Years Longer
Also called Cryolipolysis, CoolSculpting is an FDA-approved, non-invasive body contouring method that works by freezing away your fat cells to a point where they die and are naturally expelled by the body. Like MedicalNewsToday explains, you can expect to get rid of 20% to 25% of the fat deposits in the targeted area. And, although you’re likely to see results right after the … [Read more...] about Dos and Don’ts to Get the Best Results from Your CoolSculpting Treatment
While dealing with the health of kids, there has to be an immense care in the planning of diet for your dear one. However, it tends to be a hectic job for a parent to ensure the ample amount of protein content in the diet of their kid. The importance of protein is quite significant when it comes to the health and overall growth of a young child which is why this article focuses … [Read more...] about What are some of the best protein sources for your kid?
Traveling may be daunting, let alone having to step on a long-haul flight for a dream vacation overseas. From many hours in the air, the choice of seats, unknown airlines and the intermittent boredom, a long-haul flight can be the most physically and financially demanding part of travel. However, if you’re an adventurer at heart, don’t let this stop you! Here are some handy … [Read more...] about Handy Tricks for Staying Well on Long-Haul Vacations
Many people dream of living a long and happy life. Thanks to the fact that happiness is closely related to health, one has to work on that. Unfortunately, not many people are attempting to improve their lifestyle these days. That is probably because of the fact that they don’t realize how easy it is to be healthy. As opposed to the common belief, in order to be healthy you … [Read more...] about 3 Ways To Make Time For Your Health