Both losing weight and gaining weight are the most difficult tasks to do. Some try their ass off to gain mass by consuming balanced diet and spending hours looking for the best mass gainer supplement or mass gainer protein. Others give up on their favourite foods, literally try everything just to get rid of the extra fat. In this article, I will help you to understand why … [Read more...] about Weight Gain Hormones: What to Know and How to Control them
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How to Control Excessive Sweating in Humid Environments
Living in a humid environment has tons of advantages. To most people, humid areas mean more fun and better living conditions. However, humid areas have its share of disappointments such as sweating. Although sweating is the same across different environments, sweating in humid localities is, unfortunately, worse than any other areas. For most people, over sweating means low … [Read more...] about How to Control Excessive Sweating in Humid Environments
What to do if Your Child Gets in an Accident
Modern parenting is fraught with challenges. You’re expected to be a super parent at all times. You need to hold down a job, manage a household, and take care of a child. If you’re a stay at home parent who doesn’t work outside of the home, your duties are even more child-centric. Yet even the most devoted care can’t always keep your child safe. Accidents happen. When your … [Read more...] about What to do if Your Child Gets in an Accident
Sleep Advice for Busy Moms
Feel like you’re running on fumes? Are you getting less than 8 hours of sleep every night? If you’re a mom (stay-at-home or otherwise), chances are you answered yes to both of those questions. Once you have children, they become your priority. You work hard, take care of the house, tend to their needs, and with whatever time or energy you might have left, you use it to … [Read more...] about Sleep Advice for Busy Moms
Staying Fit After the Baby
You’re a new mother, and you’re living an entirely new life. You couldn’t be happier that your baby has finally come into this world and everything feels surreal. You get adjusted to your new life as a parent. A few years go by and life has been non-stop working and caring for your baby. You’ve given the best to provide for your baby, and most likely neglected some aspects of … [Read more...] about Staying Fit After the Baby