The life of an adolescent is an interesting one. Their bodies and minds go through incredible growth and change. They will also be exposed to many influences and will start thinking about their future. However, teenagers are vulnerable to a variety of social issues such as addiction and depression. Sometimes the signs of these kinds of issues are not black and white and take … [Read more...] about How Parents Can Help Teens Struggling with Depression and Addiction
mental health
5 Hobbies That Are Guaranteed to Help You Relax
Hobbies are seen as the perfect activity that will help you to relax. This is due to the fact that you are, at the end of the day, engaging in something that you personally enjoy. It does not matter whether or not you are good at it, it must simply put a smile on your face. Naturally, this will depend on the individual and what their personality is like. Still, after a … [Read more...] about 5 Hobbies That Are Guaranteed to Help You Relax
You Are Your Brain, Take Care Of It
A human brain that weighs only 3 pounds, and makes up to only 10% of the overall weight, is in fact the most powerful tool in the world. Humans are considered powerful and different from other species only on the basis of the brain we had and the tasks that we can do using it. It is the most complexed and complicated machine as well. A human body performs several tasks each … [Read more...] about You Are Your Brain, Take Care Of It
Why you should consider hiring Johnathan Lauter
If you're concerned about the mental wellbeing of your child or teenager, you may be interested in hiring the professional psychiatry services of Jonathan Lauter MD. To consider how Lauter can assist your child or teen in dealing with any emotional issues which they may be going through, simply continue reading. 3 Reasons why you should consider hiring Johnathan Lauter to … [Read more...] about Why you should consider hiring Johnathan Lauter
Tips for a Digital Detox
The idea of taking a digital detox – a period of time when you decide to step away from the PC, the smartphone, the TV, or anything with a screen or internet connection basically – has become a bit of a buzzword in recent months. So what is it, what kinds of benefits do you actually experience when you ‘detox’, and most importantly, how do you go about it? Why do a digital … [Read more...] about Tips for a Digital Detox