January is a good time to look at the routines that populate your life (or the lack of them) and think about what works for you, and what’s due for a change. With the energy of a new year, fortified by a rest over the Christmas period, the time is ripe to shake up your routine and try to break harmful habits while you cultivate new ones that make you happier and … [Read more...] about Shaking up Your Routine in 2021