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7 Activewear Essentials for the Gym

March 15, 2022 by Lauren Palmer

Going to the gym is much more fun and approachable when you have the right gear. Having a wardrobe full of great workout gear that fits well and keeps you comfortable is crucial to optimizing your workout. Not sure what you should pick up? Start with these 7 activewear essentials to boost your gym wardrobe.

1. A Supportive Sports Bra

No matter how you’re working out or where you’re doing it, you definitely need a sports bra. You’ll need an extremely supportive one, keeps everything in place, and is easy to put on and take off. Pull-over sports bras can be effective, but it’s a pain to remove them after a workout session. Sports bras that clasp in the back are similarly supportive, but removing them can get tricky.

To combat these issues, go with a sports bra with wide straps. A front zip enclosure can offer amazing support and is easy to take off after your arms are tired.

2. High-Waisted Leggings

Workout leggings come in many flavors. The high-waisted legging is extremely important for core workouts. The extended top of the leggings can support your core, keeping you protected while you do those core workouts. Choose leggings made of thick but stretchy fabric and those that have moisture-wicking properties to ensure you stay dry.

3. A Matching Workout Set

Sometimes, you don’t want to think about whether your workout gear matches or not. A matching set does the work for you. All you have to do is put it on and you’re ready to go, provided you’re ready for your shoes and other workout accessories. It’s a simple solution to finding matching workout clothes, and you can even wear matching sets while you’re lounging at home, running errands, and more.

4. A Longline Bra

In addition to the supportive sports bra, you might also be interested in trying a longline bra. It offers more coverage than most sports bras, with a halter design that gives you the best coverage and supports possible. The longer bottom hem adds additional support, keeping you put together like never before.

When purchasing a longline bra, make sure to take into account the cut, cup size, and more. Longline bras are notoriously helpful for women with larger chests, as they provide more coverage and support overall. Go with moisture-wicking properties, with soft, stretchy fabrics. You can choose to wear your longline bra as a workout top or under another piece of gear.

5. Outerwear Layer

Some suggest that an outerwear layer is only helpful if you’re working out outside. However, this piece keeps you warm any time you’re outside, whether that’s making your way inside the gym or running in the brisk mornings. If you’re going to be exercising outside a lot, choose a jacket with thicker material. You’ll need your muscles to stay warm in the cold air.

However, you should also look for jackets with moisture-wicking linings, as you’ll be working up a sweat. You want to make sure you don’t overheat, even while you keep your muscles warm. You should also look for a jacket or windbreaker that matches the rest of your workout gear!

6. Bike Shorts

Bike shorts are big right now, so you should have a few pairs in your closet anyway! They make great workout shorts. They’re versatile, moisture-wicking, and extremely comfortable! Choose universal bike shorts in a solid, dark color. Mesh waistbands and pockets are huge things to look for and can help take your bike shorts to another level.

7. Workout Tops

Workout tops are a bit more versatile. Nearly any top will work, including some of your favorite wrap tops and blouses from Shop Style Shark. Choose a top with a closer cut, one that will keep you warm and stay out of the way. You can use it as a primary workout top, or as a coverup when moving from the gym to your car and behind.

Conclusion

Your workout wardrobe is just as important as your daily one! Keep these options in mind when choosing which clothes to buy for your trips to the gym. Keeping a ton of options on hand for each can ensure you always look great and feel comfortable as you work out.

Filed Under: Wellness Tagged With: fitness, gym, gym wear, training

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About Us

Welcome to ABC at Home! The woman/parenting/homeschooling/entrepreneur resource brought to you by a busy, but efficient mother! I write articles about travel, business, finance and many more subjects for stay-at-home parents (yes, that includes men too) so that our kids can thrive as much as we do.