In today’s super-sonic, hyper-charged, get-up-and-go society, there is little to no time for ourselves. Whether it’s a demanding boss, a young child, or even a needy pet, we always have someone else to think about and something else to take care of before we even consider what we need personally. Over time that lifestyle catches up with us. A burnout can happen quicker than expected if we don’t carve out some time to cater to our own mental and physical needs. But how? With no room to fit anything else into your agenda, how do you find the time? Glo can help.
From the mom to the CEO and every hard-working, busy individual in between, Glo has the yoga online solutions you need to find the personal time, progress, and movement you seek. Breath, stretch, and nourish your mind with yoga practices that will help you shift the focus from the world, to you. Classes are available on your time and at your skill level. With a free 15-day trial, you can easily maneuver through an extensive library of courses as you land on the options that work best for you. Here are a few ways in which even the most hectic schedule can find time to Glo.
Many users looking to fit some activity into their day-to-day opt for an early morning routine. Once you get up, get dressed, get in the car, drive to your destination and begin your activity, half the morning is spent, and it becomes a rush to the finish line. Glo yoga online helps you skip the middle steps and get right into it. Get up and Glo from anywhere. Before the kids wake up, before it’s time to face traffic, before the first conference call – Glo.
Maybe you’re not an early bird. It may be difficult to sacrifice a few hours of sleep. Lunchtime can be your next best bet. An empty conference room, a quiet space outside, or even a nearby park can be a perfect spot to practice during lunch. With a library of yoga online classes, you can choose between short courses that can still leave you with some time to grab a salad or a longer class that allows you to really soak up every minute of your lunch hour.
The majority of people looking to incorporate some personal time into their schedule do it after work. But that usually means long lines at the gym, classes overflowing with people, and a general sense of anything but relaxation. With Glo, you can still get your movement in after work, but on your terms. Let the stress of the day melt away with a restorative yoga online class and get your mind and body ready to face the day again tomorrow.
Out and About
If sneaking in yoga online before the sun rises, before your next meeting, or after the workday ends doesn’t appeal to you, the world is still your playground. While the kids play at the neighborhood park, at the dog park while Rufus runs, or at the beach with your pals – go Glo. Busy schedules don’t have to dictate your routine anymore.
The most beneficial feature of Glo is that it allows you to practice from anywhere at any time. While many gyms and yoga studios can be intimidating, expensive, uncomfortable, or even just unavailable to you, Glo eliminates all those obstacles. No more time spent searching, dressing, and traveling to a location when Glo gives you the freedom to do yoga online right from where you are.