Living in a humid environment has tons of advantages. To most people, humid areas mean more fun and better living conditions. However, humid areas have its share of disappointments such as sweating. Although sweating is the same across different environments, sweating in humid localities is, unfortunately, worse than any other areas. For most people, over sweating means low productivity and the uncomfortable feel of being sticky.
Which other factors causes excessive sweating apart from temperatures? Are there ways to control excessive sweating especially in humid areas? Does your age have a role in your sweating? This piece explores all these factors and the best solutions for sweating.
The scope of sweating in humid areas
It is biologically important to sweat. However, human bodies have different ways of sweating. Even though the difference in sweating is scientific, there are cases of diaphoresis, which is a common medical condition. However, in an ideal human body, sweating is one of the body functions that control the body; more importantly, the body temperature. However, excessive sweating is an indication that the body needs medical attention. Fortunately, most of the methods of regulating diaphoresis (discussed below) are easy and in most cases manageable. Before treating excessive sweating, it is important to understand what causes it and if there is a scientific reality on the cause.
What causes excessive sweating in humid environments?
Unlike most medical conditions, there is no single cause of excessive sweating. However, the following are some of the common causes of this medical condition.
- Menopause in women is a leading cause of excessive sweating
Studies show that more than 80% of all women undergoing this stage experience excessive sweating. Although it is everybody’s dream to have a healthy and long life, very few of us takes care of our hormonal changes. Experts point out that when women are transitioning to the next stage of their lives, they may experience different degrees of excessive sweating.
- Some cases of diabetes and obesity can lead to excessive sweating
These two conditions are different, but they have a connection as far as excessive sweating is concerned. For diabetes, irregular blood sugar in the body system can lead to your body being in an unstable condition in terms of hormones. For obesity, a higher BMI also brings hormonal imbalance in the body. The body responds to these hormonal changes by excessive sweating, which is very uncomfortable.
- Some medications can cause excessive sweating
Medical researchers point out that different drugs have a direct cause of excessive sweating. Even though many medications cause excessive sweating, the following are some of the most common ones. First, antidepressants are the leading cause of uncontrolled sweating. Antidepressants have chemical compounds that bring imbalance in the human body and therefore excessive sweating. Second, studies point out that mainstream pain relievers and migraine medications have compounds that brings imbalance in the human body and consequently excessive sweating.
How to control excessive sweating in humid environments
For years, medical experts have been a journey to establish what is normal and what is excessive sweating. The most important part about these discourses is that there is an agreement that medical attention is important. The following are some of the specific ways to treat excessive sweating.
- Using food and natural substances to control excessive sweating
Different natural substances and foods have the ability to reduce excessive sweating. For example, black and great tea is arguably one of the cheapest remedies for excessive sweating. Experts point out that these two types of teas have properties that are ideal at helping sweat glands regain control over sweat. Second, vinegar, commonly found around the world, is also a common remedy for excessive sweating in humid areas. However, unlike tea, vinegar is applied directly using a cloth or any cotton material.
- Clinical remedies for treating excessive sweating
Clinical remedies are without a doubt the best way to treat excessive sweating. Unlike using food and natural substances, clinical options are highly effective. This aspect of clinical remedies makes them have a long-term solution for excessive sweating. Botox is one of the common ways to handle excessive sweating. Often taken as an injection, this substance helps the body to regulate sweat glands. Alternatively, you can use Antiperspirants. Unlike other remedies, these are clinical, and they are highly effective. Unlike Botox, they are not painful, and they are relatively cheaper.