Getting enough sleep is a crucial concern for everyone, as accruing a sleep deficit over time can reduce your productivity, lower your alertness, and make it hard to enjoy life.
Accordingly, purchasing a mattress is not a matter to be taken lightly, as making a poor choice can inhibit your ability to get the rest you need and deserve.
Begin this process by reading a few Nectar sleep reviews, as there is some value in reading about other people’s experiences – when push comes to shove, though, you’ll need to pick a bed that fits your body best.
In the article below, we’ll reveal what you should be thinking about during the mattress buying process.
1) Field test beds before buying
You may have an idea about what bed you should get, but we urge you to drop this notion, as you are the one who will be sleeping in it, not your well-intentioned neighbor or some ‘expert’.
As such, head out to a mattress store and test different models, even if you ultimately intend to purchase your bed online.
Doing so will allow you to truly know what firmness and type of bed you prefer. At the end of the day, you’ll be stuck with whatever you buy for years on end, so be honest with yourself.
2) Pick a model based on how you (and your partner) sleeps
Now that you have an idea about the beds you prefer, considering how you sleep is the next piece of the puzzle.
Different styles of mattress are better suited to different sleepers – for example, side sleepers should pick softer beds as a smaller portion of their body is bearing their whole weight, and stomach sleepers need harder beds to rest comfortably.
Meanwhile, back sleepers will want a firmness somewhere between the two extremes, as comfort should be balanced against the risk of injury via the misalignment of the spine.
Many bed buyers have issues with their partner being tossers and turners. In order to avoid disrupting each other, getting a mattress with foam, latex, separated dual air pockets, and pocketed coils, as this will prevent the vibration from movements being translated to your partner (or vice versa).
3) Look for a model which prevents allergies and reduces discomfort
Often find yourself kicking the covers off your bed because you are too hot? A latex/foam mattress may be the cause of your problems, but even if you don’t have either right now, avoid getting them when replacing your bed.
Both these materials absorb heat readily and release it slowly, making this type of bed a poor choice if excessive warmth is a turnoff for you.
Go for a fiberfill mattress or a feather mattress topper instead, as they deal with body heat much more efficiently than above mentioned materials, making it easier to get the rest you need.
Prone to allergies? In this case, latex or foam mattresses are both great choices, as many models are anti-allergenic in nature. As a result, dust mites or mold will find it extremely difficult to take hold in these beds.
If you are battling heat and allergies at the same time, equip a fiberfill mattress with an anti-allergen covering, as this will greatly reduce the risk of unwanted guests making a home in your bed.