CBD oil is extracted from Cannabis sativa. It is a hemp-based product, which makes it safe to use. Due to its proven health benefits, it is used to treat pain, reduce anxiety. CBD oil is popular as it does not have any psychoactive effects. It has also shown the potential to treat certain types of seizures. Taking CBD oil sublingually is regarded as the best way to get most of its benefits.
In this article, let’s answer your queries about why you should take CBD oil sublingually and How to take CBD oil.
Why Should You Take CBD Oil Sublingually?
When you take CBD sublingually, it does not enter the digestive tract but dissolves into the bloodstream. CBD capsules, gummies, or pills enter the digestive tract, where they undergo the digestion process, which is relatively slow. That’s why the effect of this method is faster than any other CBD product. You experience its benefits only after a few minutes. This method will work the best when you want quick relief from pain or inflammation.
The sublingual method helps improve the bioavailability of CBD. The CBD oil drops are placed under the tongue and then left there for about a minute before swallowing. It allows the CBD to enter the bloodstream through the mucous glands. The CBD need not bypass the liver as in the case of digestibles. That is why this method helps to get about 20 to 30 percent of bioavailability.
Convenient To Use
You can easily take the CBD oil sublingually using the dropper that comes with the bottle. It is a tactful way of consuming CBD and does not require any preparation. You can take it anywhere without anyone noticing it, as in the case of smoking or vaping. The small bottles of CBD oil are convenient to carry wherever you go. You can easily conceal them in your bag or purse.
Now that you know its benefits let’s see how to take CBD oil sublingually.
What Is the Right Method to Consume CBD Oil Sublingually?
Taking CBD oil is a simple process. The CBD bottle usually comes with a dropper. Use that dropper to put a few drops of oil (as recommended by your doctor) under your tongue. You need to hold the oil for about a minute to get it absorbed by your sublingual glands.
Once absorbed, you can swallow any oil left behind. You can swish the oil left in your mouth to distribute it to your gums and cheek tissue. This is known as a buccal method, where the oil is absorbed through cheek tissues.
The body quickly absorbs pure CBD oil. However, using it with carrier oil improves its absorbency and even adds some other benefits. CBD is usually fat-soluble and gives the best result when added with a carrier oil like coconut oil, olive oil, vegetable oil, hemp seed oil, etc. Another reason is the taste of the pure CBD oil. The taste is also not very pleasant and is slightly bitter. So, you can use it with a carrier oil of your choice to bring down the bitterness and enhance its taste.